I just got this idea while doing the dishes. It might be stupid, but hey, at least it’s simple. A perfect way to get rid of problems! Just follow these four easy steps and you’ll be happy! This will be silly for you everybody who’s “got it straight”, but listen to what Poets of the Fall have to say: “You cannot learn a thing you think you know.”
All you need to do to resolve problems:
- Face
Stop carrying the burden. Say it out loud. Make it visible. When you know it, you can eliminate it. You might be pushing to get something done that you should not be getting done. You are the first priority – you need to maintain your happiness. No matter the cost. - React
This means making a war plan. Reserve time for solving your problem. Make a schedule. If you fall behind, postpone the things you were supposed to do. The time you had reserved is only one window of opportunity. If it got passed, make another one. - Keep track
Any progress? Did you address your energy right? Do you feel better? If not, face again. - Enjoy
Done! Time for another challenge.
Optimistic? Yes. Utopia? Maybe, but nothing happens if you don’t do anything. One can only be on the right track if one is truly aware of the current circumstances. Demons grow while you turn your eyes away from them. Open your eyes and start blasting off the bitches standing in your way.
For me this means making a list of things bothering me and then addressing them by scheduling. I need time and space to get the things out of me. In silence I can be truly honest for myself and it’s easier to face things when being alone, though some things can only be dug out by a companion. When the problems are “out in the open”, they are almost solved. When you see the problem, you see the plan. The hardest part is to take action.
For scheduling I use Google Calendar, because I can easily move the unfinished deeds to the future, this way they don’t get buried under everything else.
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